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解開細胞的奧妙

manhattan

人體健康的鑰匙

人體是60兆細胞所組合成的實體,好好照顧細胞是非常重要的。無論細胞種類為何,為細胞提供完整的營養就是幫助細胞繁榮茁壯的最佳方式。注意並確保您所攝取的食物能為細胞補充體內的維生素、礦物質和巨量營養素。人的細胞每天必須補充八種單醣才能正常運作,而我們的飲食三餐中能夠攝取到的只有兩種單醣,剩餘六種是沒有辦法透過正常飲食當中獲取足夠的量,而就有了人到了25歲細胞開始會分裂變慢人體會開始老化的這個說法,而真正的主因是沒有辦法透過飲食去補充細胞每天必須的營養,而導致正常細胞漸漸地沉睡,讓免疫系統無法正常運作,自體免疫疾病便開始有機會可以侵蝕我們的健康。

細胞表面有種絨毛狀的物質稱為「醣蛋白」,主要功能是在體內巡邏並找出體內的細菌與病毒,即時將訊息傳遞給免疫系統,協助免疫系統可以派出體內的免疫部隊來攻擊細菌與病毒保護人體的健康。

細胞需要的八種單醣

葡萄糖

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甘露糖

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木糖

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N-乙醯神經氨酸

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半乳糖

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岩澡糖

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N-乙醯葡萄糖胺

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N-乙醯半乳糖胺

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細胞與免疫系統的關係

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